Recently Yoga for the People shared a link to an article published back in 2009 on The Yoga Lunchbox proposing (in a lovely light-hearted manner) why Bikram yoga should be compulsory to improve the nation’s health. This took me right back to my first musings around a Yoga-based PhD as it was this very article that initiated the idea.
It just made me think that for Yoga to be first and foremost in the minds of health policy analysts and strategists, the more yoga research we can share the better.
This article started a fire in my belly and now here I am exploring the vastness of research already out there and hoping to add just one more viewpoint to the many voices that are fuelling the global yoga momentum.
Here’s to sharing and spreading the Yoga message.